SmitsBrothers.tv

Sexy Underwear Photo Shoot

Monty Gets His Ass Kicked!

Superhero Monty "Captain Epic" (www.teamepic.tv) gets his ass kicked with one of our old school fat melting circuits. This is a full body circuit that includes a Muscle Clean to Overhead Press, followed by a front squat for a total of 8 reps with no rest! Check out his heart rate!

aubrey pre contest, doing some med ball work.

the lovely aubrey doing some med ball twist and looking fantastic. great work!!!!

Playboy playmate Cara Wakelin doing her squats.

One the best exercises you could ever do...Great for both men and women! Raises the metabolism, works legs and butt to the max. Get some!

Diet Soda's Make You FAT?

Interesting new research about artificial sweeteners and diet soda's. Can it be true? I highly doubt that a concentration of artificial ingredients in a can is a healthy choice. Moderation is the key! Alternative; Drink water flavored with real lemon or lime juice. Not only is it tasty, but it is a great way to alkaline your body.

Super model Ariana working hard on her bday!

Inspiring People

I witnessed the strongest blind man in Canada Deadlifting 310kg! An increadible accomplishment!

Rocking Client

Holt Renfrew VP Barbara Atkin performing bridge alternating leg lifts during her early morning workout. She's a fierce worker. "who says being in the fashion industry is easy?!"

Amazing Photo!

Rippin up the Don River trails on an awesome day in Toronto. Lucky to have my buddy/photographer www.richardsibbald.com along for the ride. 

Fat Burning

Chris Smits performs a Smits Brother Old School Full Body Circuit. This workout is a fat burning beast and is based on several multi-joint lifts in a row with NO REST. Technique is paramount! You will burn fat for days with this circuit!