At the Start, immediately after the explosive push of the bobsled, it is crucial to have the speed strength to continue to accelerate down the icy track and gain momentum.
This is a 20m (15kg) resistance sled pull that tests your ability to run fast with a load. The goal is to be at full speed when you hit the timing lazier, and continue to hold that speed right through to the finish. This test will give the coaches an indication of the athletes potential to accelerate the bobsled once it has gained momentum. My time was 2.57 seconds.
« Found my Limit! 180 kg | Main | Ass To The Grass »
July 31, 2007
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e3932fbc60883400e39332f2768834
Listed below are links to weblogs that reference Sled Pull:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments